Fall Fitness Photo

Fall Fitness Tips

Fall is here and with the changing leaves comes cooler weather. It’s the season of pumpkin lattes and hot cocoa, of curling up under the kotatsu and hiding indoors from the chilly winds. Hence, it’s often the season of weight gain. But it doesn’t have to be! Lauren Frederick has compiled a list of expert tips to help you stay fit this fall season. Check them out today!

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Setoda and Kosanji

Five Places to Explore Off the Beaten Path in Hiroshima

Instead of jetting off on the next long weekend, why not take the time to explore some places closer to home? Hiroshima Prefecture has plenty to offer. Read about these five intriguing places off the beaten path and get ready to pack your bags!

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